Amy in Pittsburgh is doing 27 things including…

work out three times a week

13 cheers

 

Amy has written 1 entry about this goal

now that the couch to 5k program is over... 2 years ago

I want to maintain my running. I’m working on some other fitness goals right now, mainly developing strength, but eventually I want to be able to run farther and I don’t want to lose ground.

Has anyone found a couch to 10k, or better, a 5k to 10k program? Even better if it has podcasts.

Oct 28, 2007, 11:34AM PDT | 2 cheers | 1 comment


Amy has gotten 13 cheers on this goal.

 

I want to:

The world wants to...

figure out what i want to be when i grow up Fall passionately in Love learn to drive learn calligraphy live passionately make a smaller ecological footprint feistyredhead wants to list one thing every day that was positive get better at keeping in touch with people who are important to me make a difference in this world stop drinking soda learn karate walk the Stirling Range Ridge Walk grow out my hair go on an unplanned roadtrip improve my spoken english get a facial ashamilee wants to do project 365 Learn to play the guitar design my own car try geocaching travel to europe Pick a theme song for myself Send a message in a bottle be able to dance be a singer lose weight travel the world
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