AMGL is doing 34 things including…

do yoga every day

7 cheers

 

AMGL has written 4 entries about this goal

In all honesty 6 months ago

I am doing 20-30 minutes 4-5 times a week. I would like to build up to doing 25 minutes in the morning, and 25 minutes in the evening.

Jun 16, 07:19PM PDT | 0 comments


Goodness, if only for the stretching 7 months ago

This is key for my physical well-being, my calves, everything. How I can delude myself to go a day without it, I will never know. But I really need it for soothing my muscles.

Let’s hope I also start taking more seriously the spiritual aspects of this. Maybe when I enroll into Kundalini yoga classes. Have to try out that new place that just opened up nearby.

May 04, 09:53AM PDT | 1 cheer | 0 comments


Again, did it today! 10 months ago

Haven’t been doing this consistently every day…but it’s a slow start. I do feel better when I put in an hour (or more) of yoga a day.

Feb 02, 2009, 01:15PM PST | 1 cheer | 0 comments


Yay! 11 months ago

Did it today—or at least, 15 minutes. Woohoo!

Jan 20, 2009, 08:09PM PST | 0 comments


AMGL has gotten 7 cheers on this goal.

 

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