Minimal Basics
13 months ago
At least:
Chinese exercises
Wooden Dummy Drills (Randy)
10 minute DVD (Cindy)
Wholesome breakfast, drink and supplement pills
A_Wanderer has written 4 entries about this goal
Reversing the day somewhat
16 months ago
If you’re staying up too late & getting up too late also, then I’ve had this idea to do more of what I’d do at night in the morning instead. Watching my favourite comedy at 7am or something like that, you know.
Its only the beginning of the routine – then I’d do the whole exercise and breakfast stuff. I’ll let you know how it goes :-D
No get up and go
20 months ago
Hmmmm
Gave this great thought this morning. But my problem is I am close to dead each day when the alarm rips me from a coma-like obliviion.
My eyes just-to-say open but my body won’t move. Legs are like tons weights and gravity feels like it gets stronger each morning! :-(
Kinda hard to imagine jumping up and doing yoga poses. The eye opening thing seems miracle enough most mornings.
Maybe getting out for a jog is the way to get over these blues and negativity – and maybe kickstart my system? Dunno.
J.
Designing the Routine
20 months ago
This now must include Yoga for me as I’ve removed Yoga from my 43things :-D
J.
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