Work in progress.....
7 months ago
journalling, group therapy, great books, individual therapy, yoga- all of this has helped and is continuing to help me.
i’m starting to catch myself when I start to feel self conscious or inferior. I tell myself some really negative things at times.
Another HUGE thing is finding your sense of self through things that you’re passionate about. Without justification to anyone. This is helping me ground myself,love myself for who I am…....no apologies
