appreciate what I have

I have an energy (even it’s not strong enough though) to be alive.

I have me, myself.

I have my boys to live with.

I appreciate I have a family.

I appreciate that I have a family and I’m not alone.

No war in my country.
Support from the government to single mothers.
Some extra support money from the government this month.
Brother who live with our parents and take care of them.
My boys who are healthy even their mother has been having depression.
I can enjoy to save money and things sometimes.
I can laugh a lot with my kids last night.
Sunnyday after the hard rain.

my family, my boys, my brother, and my parents.
Should I enclude my ex? Maybe (small) yes… he does almost nothing to boys but have to appreciate he’s alive.

I’ve been feeling depression so it’s hard to find the things that I could appreciate. But thank God I’m still alive.

and I feel suddenly my life is not going worse. It’s not true I know it by my mind. I have to stop negative self talk, but how???

too many food to eat, especially sweet around me.
appreciting is good but have to watch my health and weight.

i apreciate everything i have.
i appreciate i can finish my day with family.