master cleanse

I had to break the fast because I couldn’t drink at least 6 glasses a day. I couldn’t stand the taste of lemonade any longer. I broke the fast with steamed vegetables and this morning I feel great. Tons more energy and more spirit.

At this point I dont think I will do it again but who knows!

The best thing I recieved from this cleanse was an appreciation for healthy foods. I am not craving anything bad for me. I just have to have the strength to keep this up.

I am so tired of lemonade/limeade. I would rather have nothing at all but I know that is not good. I am so close to quitting. If things dont improve by tomorrow, I may call it quits. I don’t want to screw up my metabolism by not taking in enough calories. I don’t know what else to do. Maybe I should just plug my nose and chug it.

Day 2 was hard. I felt bad and the Cayenne pepper made me not want to drink the drinks at all. I only had 4. I bought the cayenne pills today. It was either that or I was going to quit.

Day 3 is going great. I have a little more energy than yesterday. The SWF went well this morning and I’m just trying to drink enough today as I am yet to have more than 4 a day. But I have already been told I look like I have lost weight. I’m not doing the cleanse for that reason but it was nice to hear!

So I just finished my SWF this morning and thankfully it wasn’t as terrible as I had imagined. The salt water was tolerable. I took the advice of thinking of it as salty soup. I have only tried a sip of the lemonade but it seems tolerable as well but i’m sure by day 3 I will be very tired of it! I’m planning a 10 day cleanse but it would be great if I could make it until September.