Practice Gratitude Daily

• Speaking to my neighbour in the street, having a nice conversation

• My boyfriend telling me about his poker experience, it’s quite interesting to listen too & also him buying me a bottle of red wine tonight

• For my vets bill today only being £56.00 despite taking three of my pets to the vets.

• It was wonderful my cat and rabbit got on today in the carrier and pets at home allowed them in the store whilst i did a little shopping.

• Speaking to my sister on the phone when the rain was pouring down and talking to her about how beautiful it was.

• Having a lovely walk to the shop, twice as i forgot the sugar for our tea!

At the moment it’s a struggle day to day but i’m going to make it a priority to practice gratitude and live with grace each day as it’s important to live your values each day in my oppinion and this is one of my highest values.

• Today i’m thankful for my kitties, as always they encourage me to move forward with my life. I love animals so much and it’s my destiny to keep them safe and loved and nurtured.

• For my boyfriend who today gently held me as i cried in his arms. That meant so much to me for him to be there for me, to understand me and protect me when i was feeling so vunerable. My knight in shining armour who i hold dear to my heart for always.

• For Reiki or quantum healing- Tonight as i’ve practiced, i’ve realised how in need of healing that i am. I’ve neglected myself for so long now, demanding so much of myself without rest. It’s been beautiful tonight to nurture my soul with this beautiful gift from god.

• I’m so thankful for the people who produce great movies to entertain and relax and inspire. I love watching films, they are so moving and powerful and uplifting when your feeling down. They have the capacity to change my feelings in a few hours. Tonight i’ve been watching hellboy and hellboy2 and much to my surprise i’ve found them very enjoyable.

• I’m happy that i can come here to express myself and for the world wide web connection. It’s such a blessing that we can all share experiences and be connected.

• A fantastic evening with my boyfriend!
• Seeing my little kitten cuddled up in her basket
• My dad helping me with my business expenses
• Helping my brother with his disertation
• My new job starting next month!

- My orange and spice candles my best friend and his girlfriend bought me for christmas.
- For my boyfriend letting me in my house this morning after a serious arguement last night and still standing by me.
- The flower arrangement my sister made me for christmas was absolutely beautiful & the oranament she bought me of a cat.
- It was lovely to hear of my sister’s engagement to be married next year. I’m so happy for her.
- Snuggling up to my kitty cats with a hangover and being in my home knowing everything is okay.
- Christmas dinner this morning from yesterday, made by my boyfriends dad.

As i pass through the river of fate. I feel somewhat at the mercy of what is to come. Of course i can try to direct my course, but ultimately gods plan for me will unravel as it should, not neccesarily as i desire. At the moment things have never felt more turbulent. Although i did go through a period awhile back when i thought that fate would bring my current circumstances to an end. However i managed to direct my course back to where i wanted it to be and now i’m in a similar situation once again, questioning my past decisions. Yet karma has brought me here. How can i not be grateful for gods plan for me. My life is a gift.

After taking some inspiration from one of the other 43 people chynnatown, on here, and reading about the teacher who always replied each day no matter what when asked how is your day? with it’s the best day of my life. Im starting my day by counting my blessings.

I think that gratitude isn’t just about counting them, it’s about being truly engaged in the act of being thankful. True gratitude feels absolutely wonderful when you savour once again all the things in your day which were special to you, which ordinarily you would have forgotten about.

For me this morning i was happy to hear the sound of my rabbit making funny noises at me to catch my attention and waking up in bed with the love of my life snuggling up to me, after spending the evening at his brothers house data inputting for my business. I love my new bed covers i’ve bought, they are so lovely and snuggly. I decide to treat myself to satin and a beautiful throw also which makes my room look so pretty.