AdonisEsquire is doing 37 things including…

get a six pack

4 cheers

 

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AdonisEsquire has written 3 entries about this goal

Almost There

I’ve been working every day on my abs
some days more than others but the fruits of my labors are prooving themselves well worth the effort



Eat Less & Excersise More

Now that my legs have recovered I will try some good arobic work
plus a couple hundred crunches a day.

Any one out there with this goal have any good tips to share?
Let hear ‘em!



working on it

Justin and I have both been doing crunches
I’ve been using the -YOGA BAll also

Plus we’ve both been cutting back on the caloric intake.



AdonisEsquire has gotten 4 cheers on this goal.

  • Merisa cheered this 6 years ago
  • BronzeTrinity cheered this 7 years ago
  • Living Blissfully cheered this 7 years ago

 

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