AhmedMuslim in Giza Necropolis is doing 17 things including…

exercise regularly

3 cheers

 

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AhmedMuslim has written 4 entries about this goal

One of the best activities

I go to gym on the average of three times weekly for 7 months now. I can say now that I did it, after about ten years of quitting exercises.

It was not that easy. But it is much fun!



This is a great week!

I could finally exercise 5 days in a row. Entering the 5th month of the regular exercise make me feel proud and willing to make it a habit.

I’ll consider this objective done when I complete 6 months exercising regularly en sha’ Allah.



Egypt wins!

I missed today’s training but I don’t regret it. I was watching the final match where Egypt won the football African cup of nations for the fifth time, which is a new record!



I've started regular exercise program

After 10 years of poor on off exercise pattern, I’ve started regular exercise program. I’m in the third month now. It was very hard in the beginning with a lot of soreness. But with time you gain confidence and endurance.

I usually go to gym 2-3 times a week. This week I’m trying to make it 4 days a week, two cardio & two weights.

Wish me luck!



AhmedMuslim has gotten 3 cheers on this goal.

  • somatc cheered this 8 years ago
  • Wendy cheered this 8 years ago
  • Luz del Sol cheered this 8 years ago

 

I want to:
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