Alisha19 in Keene is doing 30 things including…

tone my body

32 cheers

 

Alisha19 has written 7 entries about this goal

Pilates 16 months ago

I bought a pilates dvd and I have been trying to do it atleast four times a week to tone my body. There is three levels you can choose from Basic, Intermediate, and Advanced. I try to only do the basic once a week and do the others. I really like it.



Finally 20 months ago

Got my acceptance to the YMCA so I can start beefing up for the summer. lol. But seriously it has to be safer then outside.



Last Week 21 months ago

I visited the YMCA and filled out some paper work. I should know in a week if I’m in or not. Then I can start hitting the machines and swimming again.



Ballet 2 years ago

I had my first ballet class today and I learned that I am not as flexable as I use to be. I was surprised I could still even do splits but I did. It just my extensions aren’t what they use to be. My muscles are re-learning how to move and work agian, so thats a good thing. I’m sure through out time and practice my extensions and flexiblity will come back with some awesome muscle defintion maybe..



Untitled 2 years ago

So excited! Okay so the scale is sucking right now… but looking at my body it’s shrinking in areas. Oh yeah, my belly is a lot smaller and getting flatter. I have definition of muscles on my arms that were’nt there a year ago. I guess I forgot about this processes in loosing weight, i like it a lot. I’m going to try a little harder in this area and not look over it again. I like what I am seeing!!!



leggy blonde 3 years ago

That what I want to be and I am noticing change in my legs. I have been doing a lot more walking and sqauts with wieghts. So far so good.



ooo 3 years ago

Today I noticed that I am getting definition in my abs and my arms. So cool.



Alisha19 has gotten 32 cheers on this goal.

 

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