Alyssa in Seattle is doing 32 things including…

Strengthen my core muscles

11 cheers

 

Alyssa has written 2 entries about this goal

Working on this finally.... 2 years ago

I have added a decent core routine to my cardio workouts, and I have started to feel the difference. If I give it another month, I will consider this goal complete, as I will have a good base to work with.

Feb 13, 2007, 12:21PM PST | 2 cheers | 0 comments


Ass-kicking 4 years ago

My friend has told me about a great gym that I am looking into joining. I have noticed that while running, one of my weakest spots is my core muscles. The longer the runs become, the worse that area feels after. So tomorrow morning I have my first class that deals with strengthening the core muscles, as well as involving some plyometrics. As she tells it, it is a class that solidly kicks your ass for a full hour. I will be doing these classes twice a week, as well as starting a light weight training program at the beginning of next month. I am excited to see what kind of difference this might make in my running.

Aug 10, 2005, 11:52AM PDT | 3 cheers | 0 comments


Alyssa has gotten 11 cheers on this goal.

 

I want to:

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be a rapper Eat In A Jamie Oliver Fifteen Restuarant lucid dream make him fall in love with me submit a t-shirt design to Threadless redjaxx wants to stop buying things i dont need. Lose weight and get down to the right weight for me (which is losing 75+ lbs.) take a risk that changes my life. lose twenty pounds list 100 things that make me happy buy a bike pick up a Minnesota accent keep my house clean have a one night stand Verdana wants to identify 100 things that make me happy (besides money) wake up when my alarm clock goes off Get married to the man I love Visit Graceland write an article Regularly put money into my savings account win the lottery try absinthe beat Eternal Darkness: Sanity's Requiem get a better job be daring and passionate, to hell with the consequences Lose 20 pounds Score 10,000 Creds on The-N.com
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