Practice Gratitude

• I’m managing to keep on top of the housework, despite all my demands and i’m feeling very loved by my friends who are supporting me dearly.
  *I’m really lucky to live in a beautiful home that’s cozy and i’m managing to maintain despite high expenses. Thankyou god so much for my life.

What’s great about today – was the morning Sunshine and a cozy home snuggling up to my boyfriend after having a fight yesterday, realising that he means more to me than anything material that my relationship is so significant to me.

Taxis to work – i’ve loved being able to live i luxury. I dont’ consider them an expense, more a comfortable neccesity.
My animals and newborn baby rabbits opening their eyes and their cute furryness.

making phone calls on my business- managing 30 and getting one guy interested in going ahead. I need to send him some follow up literature which i’ve not done yet however, but i will. progress!

spending time with my friends- i’m working with my best friend, he’s helping me psychologically to run my business and my boyfriend is very supportive of my relationship with him. I’m lucky things are like this as he is very trusting with me.

pizza with my brother and his girlfriend – didn’t like the stuffed crust with alternative mozerella, but the company was great. time flew quickly this evening as we all watched tv together. It was good to enjoy my regular program like eastenders without the channel being turned over.

Today something amazing i’ve revealed to myself is the power of music. I’m astounded at how amazing i feel listening to trance music and also rock. It’s a great emotional release and high and complements dance which i feel i should be doing daily, but aren’t right now. I’m so grateful that i’m finally relearning what musics i like and complement my spirit.

I’m thankful for my increase in financial abundance. I asked the universe and it has and is delivering great wealth and oppotunity to me, not just in terms of pounds, but in satisfaction also. I’m working in a company now where i feel free. I’m also running my business for myself, my gift for me, i’m so grateful for this.

I’m so happy about my relationship. I love my boyfriend so much. We have become much closer over the past few months, he’s started to acknowledge me more and respect my wishes. I love watching our relationship grow and flourish. Like a flower, with water it grows and when we get abit distracted, it wilts. It’s great to reconnect and bring our passion and spark back to life.

I’m enjoying this new music site that my boyfriend has designed it’s absolutely wicked!

I’m grateful i’m able to get out and about more and socialise and meet new people.

• Today i was really happy to see the movie hancock with my boyfriend, it was lovely snuggling up together and being together as i’ve been working alot of late.
• I’m enjoying my two new jobs and i’m very thankful i’ve been given the oppotunity to improve my fianances substantially.
• I’m thankful to god for all the little creatures i look after. I love my animals so much.
• I’m grateful for my home which is so cosy and i feel so safe in and to the mortgage company for giving me some leway with my payments.
• It was good to talk to my little bro today who is moving in our home. He is going to help me with my outgoings which is good.
• I’m grateful for my books, i love reading. To me to read is to live fully, to delve deep into a good book full of wisdom.
• I’m thankful to my body for keeping me going the last few days as i’ve worked for 55 hours this week with very little time for me.
• Hot baths have been glorious, relaxing me and it’s been great to do some reiki to relax especially on my feet after a long days work.

• For the fabulous night out i had seeing wanted last night with my boyfriend i’m truly grateful.
• Waking up cuddling my boyfriend and him telling me that he loves me as i slept
• Morning tea – yummy
• Finally cleaning out the fridge and feeling refreshed as i tidy away the trash and my home becomes clean
• For my amazing body that works so hard for me all day without any concious effort on my part.

• Enjoying my day at work and feeling happy to be working the vitality i’m gaining through action.
• Speaking to a female friend about working with me on the business in the mornings. It was great to receive a call tonight.
• Going out to the pub with work and having a couple of glasses of wine, enjoying socializing.
• Coming home and feeling comforted that i have my home, my sanctuary.I’m so truly grateful for this.It’s been a major achievement in my life to buy my own home and i’m happy that i’ve a new job to maintain it.
• Speaking to my friend about spirituality again was fun and enlightening. I’ve loved finding my own path which is more buddist than christian and i’m throughly enjoying the tibetan philosphy.
• Chatting with my boyfreind on the phone. I love him so much and i’m so thankful we are together and happy.
• Speaking to my sister this morning, it’s great she confides in me about her concerns. I cherish her so much, she’s so important to me. I love and care for her so much.
• It was great to have some time for myself this morning. I was supposed to work, but to take the morning off was fab, even when i shouldn’t. I know that my health and wellbeing is important as work at the moment as i need to be in good mind and spirit to keep up this level of work.

Today i’m thankful for my nice outfit i wore to work and promtly was told off for wearing as it wasn’t uniform! How much rubbish there is in corporate culture these days, they make you dress how they want you too- do i get paid enough for that?? Anyways, besides, i did have a great day at work, i made two sales and had a lovely lunch hour with my boyfriend.

I’m grateful for the second job i’ve been offered at the nightclub and it was great to talk to my grandma on the phone. I’ve also been quite happy to be back from work, with three hours to spend for myself relaxing watching eastenders and enjoying my tea.

It’s 13:30 and i’m feeling poorly today. I do though want to think about the things i’m thankful for, including feeling poorly. This is a message to my body to slow down, take some time out for myself, take things easy. Relax a little, have a hot bath, enjoy a cup of soothing herbal tea and take a few moments to meditate. Even though i feel really physically run down and drained, i can still be thankful that there is a higher reason why i’m feeling ill, it’s to stop me overworking myself which i’ve been doing lately and to give me time to physically, mentally and emotionally recoup. I’m thankful for the way in which my body communicates its needs to me. I’m totally exaushauted from all the work i’ve been doing and my body is shutting me down, because i’ve not listened to the warning signs.

I’m grateful for this lovely hot bath i’m about to have, i really need to recoup and think it will elevate my spirits a little. I’ve not got much done today like i wanted too, but i’ve still 3 hours this evening if i spend the next hour for myself, which is enough. I need to follow up my leads feeling positive and optimistic about the outcomes. I’ve got the people interested now it’s just to close the deals! This is something i’m thankful for.

It’s been lovely today laid on the sofa for an hour relaxing with my kitten, she’s so adorable, her little paws tramppeling over my stomach as she tried to get comfy, her affection towards me is massive, even though i do tell her off now and again like the other morning for knocking my wine glasses off onto the kitchen floor. I love my animals, they are so comforting to have around.

I’m thankful for my home, i still have my home, i’ve not missed any mortgage payments thank goodness. I’m also grateful i’ve managed to get another loan to pay the mortgage with this month. It’s not a long term solution, but i can survive another month in this house with the money i get which is just about the cost of the mortgage payment.

I’m grateful for my relationship with my boyfriend. He is going to be here with me tonight watching a movie. It will be nice to relax and fall asleep in each others arms. I missed him last night, but it’s nice to miss him also. I appreciate him more when he’s back.

Finally i’m grateful for my job, working 40 hours and running a business is tough, but i’m glad that i have the extra income even if it is hard work. I wish in some respects i had trusted in myself enough to rely only on the business, but i think that getting a job for an extra income stream was a good idea and i’m thankful for the extra time it has given me to get my finances in order.

• I’m so thankful for tonight as i sit here in peace, chicken cooking in the kitchen, my boyfriend and his bro here for saturday dinner watching tv together and enjoying each others company.
• I’m so happy about my new book ” The tibetan art of living” it’s aweinspiring and is really letting me getting chance to connect with my soul and just be.
• I absolutely loved the movie i watched with my boyfriend last night, ” the nines”! Fabulous well filmed movie.
• Today it was great to go out walking with my boyfriend to his bro’s and play computer games together.
• Thankyou god for my beautiful home i’ve managed to keep clean this weekend and for my business i’ve still chance to make a great success.
• Also i’m grateful for my new job which is going to fund me for a little longer. It’s nice to socialize and step outside my comfort zone again to grow as a person.
• Thankyou for my animals, it’s great to have a home full of animals, they keep me company. I’m never alone and when i am i feel comfortable with it. It was good today to release some tears as i listened to josh gracin, ” dont give up”. Thinks have been challenging, and this song just reminds me that i need to be strong.
• Thankyou for my oppotunity to connect with the world so deeply and to share my experience of life with others.

• My kitten cuddling up to me
• Watching a movie- in the wild- very moving movie, philosophical and quite deep.
• I’m happy i finally got to clean my rabbit out in the bathroom
• I’m thankful for country music- it’s so beautiful
• Talking to my boyfriend and finding some peace between us
• I’m happy i did well in my job today getting three quotes for the business
• I’m thankful that i can keep my business running 15-26 hours a week part time along with my job and still make between 1-4 contracts a week
• I had a great birthday with my grandad yesterday, it was his 90th. I took some great photos
• I’m also pleased i got to see my little brother i’ve not seen in ages
• I’m thankful for the harsh words from the people who care about me and keep me on track, i know they are only looking out for me and worried about me.
• Thankyou for my new career, which i’m learning a new area of business and also gaining an additional income stream.