Practice Reiki

Tonight i’ve suffered so badly with migraine. I know that alot of illness is psychological and reiki treats the cause not just the illness. After doing a good hour hands on treatment session. I feel a little better. Not 100% as it was a really intense migraine, but from not being able to turn the lights on or move and feeling sick to being able to sit in the light feeling almost recovered is a great improvement. I did a full body treatment and think the best thing now for this is sleep. Sleep is a great healer, i’m not sure there is a better subsititute sometimes.

Just holding my hands over my heart chakra as i’ve been very stressed out today has helped a little. I think i need to do a full session really though to rebalance myself.