stop eating because I am bored

I still have this problem even when I am still losing weight. Maybe I really do need an activity but my most of my wasted life surrounds the computer. My dad will not let me do anything by myself for fear of the world. I need to tell my body ‘no’ sometimes. Easier said than done.

For this I go on and off and on and off. I know I stopped it completeply for like a week but it seems that I just keep going back. I keep having these theories as to why I do that and they were correct (sorta). But I am still fighting it. Also I don’t listen to my mind on hunger issues, also. I am doing something about it at least.

Very weird how this started again. I started over eating and eating when I am bored. I am getting very worried. I need to control myself. I am going to try again and get this straight again.

Well…I think I got this under control. I don’t eat when I am bored anymore but I think about food when I am not doing anything. But resisting the temptation, took alot for me. I really did have to keep myself busy and think of something else. I think I am doing okay with this. I just want to go on a little bit more. So far it’s been…over 4 weeks or something since I haven’t ate anything when I was bored. I think I am doing okay but just one more week to be safe.

Geez I need to do something constructive with my time so I can stop eating. I wanna only eat when I am hungry not bored. So I decided to read books. Turns out there is alot of good books out there and movies that are funny and good.

well so far I am not hungry and I just woke up at 11:09AM…ok that sign is good because usually in the morning I just rush to the kitchen and find something to eat right away but today I haven’t even glanced at the small kitchen that our family has. woot! I am one step closer or maybe half a step. Well I am not going to count my chickens just yet. I am going to keep this up.

I don’t know what the title has to do with this =p but I really need to stop eating when I am bored also. Everyday is come home from school, go to the fridge, go to my room,watch tv,and eat. I really need a hobby or something. So maybe I guess for me to stop eating. I should get outside of the house. I really like playing tennis…yeah…I will play some tennis after I finish my homework or maybe jump rope. I also like jump roping. Probably the only things I really like to do =D….yeah I think I will try it.