Ask for help when I need it

I have such a difficult time asking for help. I have to accept the fact that I cant do everything on my own. I feel like an inconvience when I have to ask others for help. I feel “stupid”, like I should be able to do it on my own. WELL sometimes I cant, it’s just not possible. I should be grateful when others are there for me. This is something I really do need to work on, I need to change the way I feel about seeking help.