Quit Smoking

Kill me now!

I must give up smoking again….. At least i have a few patches left even though they do nothing for me.

The Nicotine patches were shit.
I wish i never bothered going to the giving up smoking clinic at all.

I feel in two minds what to do about this habit now.
I suppose i feel a fear of giving up, not that i won’t ever smoke again but for a while (or when i gave up last time, 6 months!) i will have a craving so bad, so bad that i would cry cus i wanted a ciggy… or i would be grouchy.

I need to get this goal done soon though, its driving me mad :D

My nicotine patch fell off as i musn’t have placed it properly and i only have enough for one a day for a week.

I’m not going to give up hope just yet though, just wait till tomorrow.

:)

I still want a ciggy though :(, This is tourture.

Went to the NHS give up smoking service, and i shall be on it for the next six weeks. I’ve been given a weeks worth of nicotine patchs and i shall be shoving one on first thing in the morning.

Fingers crossed i can do this.

Go back to a giving up smoking session this week…

I must admitt, i chickened out and now Karma is back to bite me on the butt as i am struggling to breathe.
I might go there today if i do go to town. It will be so worth it. I am so sick of having these breathing problems now.

I need to plan out how to do this goal.

Today
There is a local stop smoking Stall in my local shopping centre i wish to go there and see what they can do for me.
Also i am aware that you can get free nicotine patches if you are on JSA so i might look in to that also.

In the long run
I want to give up smoking for good, and also persuade my Mum to give up as she is prone to chest infections.

When adding this goal i truely believed i wanted to give up. After many complete fails with this goal i realise, i actually quite like smoking.

So heres the problem. As i am overweight also, the smoking really makes my breathing rather bad.

I have heard people say that if you really want to give up smoking then the willpower is stronger to do so.
How do i MAKE myself stop smoking without really want to.
I don’t really have any money so buying anything wouldn’t really work….

Once its gone its gone in my case.
I am giving up once and for all people!

I really hope i can stick to it this time. I would love to give up.

I never gave up on the 8th of June.
I need to read Allen Carrs books of giving up smoking then i will attempt it again.