still doing ok, hardly ever miss a day anymore
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www.thesynergycompany.com/Multi Do I need a daily multivitamin? Expert Nutritional Advice.
Anais Pinn, has written 7 entries about this goal
it’s so easy to fall back off the vitamin wagon!!!
Ok, I’m pretty well trained now.
I still skip days in a row – but not giving up! Saw my friend J the other day – what a thrill to meet someone my age who is more health conscious than I am. If I could only have such beautiful skin and body as J does – not as the goal, but as evidence of taking such good care of oneself.
every day – this is working!
Having the containers near the coffeepot helps. I have a little pill holder with compartments – that’s handy for weeks when the mornings are going to be hectic. Need to find it.
Making a little daily list with vitamins on it helped. I want to check something off the list, vitamins is easiest item on list – voila. There were a couple of days I forgot in the morning, but by the end of the day I took them.
This is part of the ‘morning routine’ I’m trying to get going.
Cheers and comments helped, too. I should give some.
I feel so much better when I do certain things on a daily basis. Taking my vitamins is one of them. I fell off for a few weeks so it seemed time to make it a goal.
Anais Pinn, has gotten 1 cheer on this goal.
- Jenny cheered this 8 years ago