Doing It!! But not all of it - yet!! — 2 months ago
So I’m doing the daily walk & back exercises.. But still haven’t gotten round to bodybuilding, weight-lifting & such!! (though every day I intend to!!)
/Does chugging around Nora Roberts books count?;))/
I have stuff online to check out, but think it’s uhm, a waste of paper to print it out, & I’m not really comfortable with doing-&-watching-online.. (little space here too.. though maybe I could turn around the monitor.. & I always remember when I’m either too sleepy or it’s too late.. hmm..)
I did incorporate squats, some of the days..
Will try to do it tomorrow!! (at least the few that have been recommended to me to start with!)
I keep forgetting about eye exercises too!! OoO
& I’m not sure which yoga poses would work for my back issues..? (so that’s something to be researched too!!)
