I am trying to lose 150lbs. When I did run in high school, it was only short sprints. I have never been good at long distance. I know this goal will take a while and I will have to lose a bunch of weight first, but I know I can do it. I have heel problems from a recent injury and knee damage from a bad car wreck(which helped put on 75 of the pounds that I need to lose). I began walking at the track yesterday. I went this morning and jogged not even 1/4 of the track when leaving, but I am slowly working up my endurance. I am so out of shape right now. I am walking again tonight and then tomorrow morning again with my brother, so we will see how it goes from there.
runtreadmill.buyerpricer.com/ Looking for Run Treadmill? Find Info and Compare Results Now.
www.airiarunning.com/ Faster running in Airia One. Run Fast in this running invention!
www.newport10miler.com/ Scenic road race with coastal views around Newport's famed Ocean Drive
www.lifescript.com/COPD Get Answers To Live A Healthy Life. Info You Need To Feel Your Best!
Angelbella81 has written 1 entry about this goal
Angelbella81 has gotten 1 cheer on this goal.
- kathybacon cheered this 3 years ago