express my anger

it’s getting hotter in my town, so I’m more uncomfortable (when outside or in my stuffy house), I’m making extra sure I stick to fulfilling this goal in a positive manner. :)

it’s just I tend not to expres my anger for some time. I think “sitting on it” can sometimes give me a chance to see I was upset over a small thing, and therefore drop it, and that’s one thing, but at other times I can stew on something that really was an injustice and yet still say nothing about it. I think it’s time to speak up in such cases, and to speak up with finesse.