...are so good for you in many ways. I discovered them the year before last when I was looking for a natural way to relieve anxiety and cold showers was one of those ways! Here is a list of some of the advantages…and they really do work, as I didn’t have a cold for months on end when I had regular cold showers!
Brings blood to the capillaries, therefore increasing circulation throughout the body
Cleans the circulatory system
Reduces blood pressure on internal organs
Provides flushing for the organs and provides a new supply of blood
Strengthens the parasympathetic and sympathetic nervous systems
Contracts the muscles to eliminate toxins and poisonous wastes
Strengthens the mucous membranes, which help resist hay fever, allergies, colds, coughs
PS. The added picture is nothing like me, but I reckoned a photo of me in the shower would put anyone off showers for life – lol!!
