lose weight

I am up to 28 pounds lost so far. I got off track but am hopefully back on track. I think I am ready to make exercise a real part of my life.

I am up to 30 pounds lost so far. I have been getting back into Curves. I don’t know if I will ever get used to eating healthy though.

I am up to about 23 pounds lost. I have some good weeks and some bad. I am hoping to step it up and push myself to the thirty pounds lost mark. Tomorrow is weigh in. I had an excellent week execpt for tonight.

Last week I gained .8 of a pound. This week I lost a pound. I haven’t been eating that well. Trying to get back on track. It was hard this weekend since it was a Holiday.

I think I did really well this week as far as eating. Horrible with exercise though. As far as the eating goes I didn’t cheat or binge and I really felt satisfied with what I ate. I never felt derpived, and I didn’t crave anything I couldn’t have.

I had the weigh-in on Tuesday. I lost three pounds! I was shocked. I did okay this week, but I cheated a little and I thought the previous week’s binge would catch up to me. I am now at 20 pounds lost!

I did weigh-in this week I gained .6 of a pound. A lot better than I thought I did. I am worried that my little binge will catch up to me this week though. So far this week has been tough. I am still trying to get back into the swing of things.

Last week I lost 4.8 pounds which brought me up to 18. I did Curves three times this week.
I was horrible this weekend though, and now I’m sick so I haven’t been eating the way I should. I will probably gain this week. Debating whether I should weigh in or not.

Well I gained .6 of a pound, better than I thought I did consdering all I ate on Sunday and Monday. I’m hoping it doesn’t catch up to me this week though. I am not starting off as well as I’d like, but I am still in line. I will have to be very conscous of what I eat for the rest of the week.

Last week I lost 7.2 pounds, which shocked me. I was sick so maybe that was part of the reason. My total lost is now 13 something. This week I started off ok, but the past two days I was horrible. I went to two cookouts and ate everything. I wanted to go to the first meeting of the morning but I was unable to go. I will be going this afternoon. I got sidetracked with Curves because I was sick so I am trying to get that back on track too.