Ashylu is doing 22 things including…

stretch


 

Ashylu has written 1 entry about this goal

Here's a great website on stretching. 9 months ago

So this guy read a bunch of books about stretching and wrote an extremely detailed page about it. This is a must-read for ANYONE who wants to stretch:) For example, never stretch if you haven’t spent a few minutes warming up first.

http://www.cmcrossroads.com/bradapp/docs/rec/stretching/

Feb 25, 09:24PM PST | 1 cheer | 1 comment


 

I want to:

The world wants to...

Labash wants to master the law of attraction Lose 30 pounds read every book I own empty my inbox Graduate complete a scrapbook Stop picking my lips volunteer at an animal shelter Go to graduate school move to italy Make lots of money manage my time better have normal sleep hours make some calling cards go to New York City have my own house be a hacker. only1oLIVia wants to admit what I really want read all the books I haven't read that are sitting on my bookshelf do better in school have a successful career feng shui my house Find a balance between the things I want to do and the things I need to do Lose 10 pounds in 10 days Survive Cancer spend less money live in california
43 Things Login