get a flat stomach

might end up getting this by association. My parent went no carb so there’s no junk foor in the house. I went grocery shopping with mom and ll i got myself was some yogurt, ice cream, and bagels. If only i could keep up with excercise to get a little toned.

My workout routine lasted for one week. I think What I should do is set a number of routines to do each week so I can be more flexible with when I do them because If I miss just one I feel like I already failed, so at least this way, I wont feel so bad if I dont do a workout one day.

I just made myself and exercise schedule. 4 mornings a week I will do muscle exercises on my mom’s Total Gym. 4 nights a week I will do cardio, meaning I’ll turn up the music and dance around my room. I gotta make it fun somehow right?!?