BBikin30 is doing 35 things including…

take the stairs


 

BBikin30 has written 1 entry about this goal

For exercise 11 months ago

At work, at home, anywhere, anytime! Climbing the stairs is great exercise. Somedays I take the work stairs 14 times. At home, I’m up to 56 trips on my basement stairs. It seems to be low impact for my heels. I hope that is true.



 

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