Same three pounds as before, sigh
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BQOCS has written 7 entries about this goal
3.5 pounds to go. Yeah!
Have been eating correctly, not too much, not too little, but just right. Charting my calories religiously on myfooddiary.com, but the scales haven’t budged for the last few days. At some point the laws of physics have to prevail and I will see a change.
down to 220, three more for this goal. Need to go shopping for more diet compatible food. Hummus, etc.
got thru it ok. Was very good yesterday. Charting all food. Lunch and snacks packed for today. Long walked planned at lunchtime. Down to 221
starting weight was 232,down to 222. Onward!
BQOCS has gotten 1 cheer on this goal.
- na0 cheered this 5 years ago