eat healthy

For breakfast I had:
Two fried eggs fried in
two tbsp of extra virgin olive oil
1 cup of grits
1 tbsp of butter
1 tbsp of bacon bits
Real Salt sea salt
Greek seasoning salt
cracked pepper

And I also had cocoa made with:
6oz soy milk
6oz water
3tbs cocoa mix with marshmallows

with this I took a vegetarian enzyme pill

Then I had a tea made as such:
two English Breakfast Blend tea bags
in 6oz of water
and 6oz plain low-fat unsweetened soy milk
with one Splenda with added fiber
and 1tbsp clover honey

For dinner I had:
lots of peppered goat cheese
some smoked guda
Trisket type baked crackers from Whole Foods
red grapes
12oz of sweet tea
a few slices of turkey
a few slices of summer sausage
2 tbsp spun honey
about 10 raw almonds

This morning I had:

A 20oz Chai latte made with soy milk and an esspresso shot

And half a southwestern salad from Jack in the Box (I used the whole packet of dressing)

Then I had a:
green tea
with a splash of hazelnut milk
and a tbsp of spun honey

I also had one mini twix bar

This morning I wanted to eat carbs so I snacked on:

half a bag of Caesar flavored baked pea snaps

Later I had:

celery
baby carrots
4 tbs Marie’s chipotle ranch dip
cheddar cheese cubes

A tea made of:
two English Breakfast Blend tea bags
in 6oz of water
and 6oz plain low-fat unsweetened soy milk
with one Splenda with added fiber
and 2tbsp honey

A vegetarian enzyme pill

Got snacky and ate:
the other half-bag of pea snaps
three Tootsie Pops

and I had another tea made as before.

Later I was naughty and had a whole box of Rice-a-Roni.

This morning I had:

A tea made of:
two English Breakfast Blend tea bags
in 6oz of water
and 6oz plain low-fat unsweetened soy milk
with one Splenda with added fiber
and 2tbsp honey

Also I had some baked triscuts (whole foods brand)
Some peppered goat cheese
red grapes

one vegetarian enzyme pill

At lunch I had:
Two slices of seeduction whole grain bread from Whole Foods
I fried it in two tbsp olive oil
On top I put:
one can of albacore tuna
with two tbsp olive oil mayo mixed in (which was too much)
and a quarter of a small grannysmith apple, chopped
Real Salt sea salt
cracked pepper

with this I had another vegetarian enzyme

On my hike I had:
Another tea prepared as before, using the same two tea bags and I realized that 2tbsp honey is too much.

And one tootsie pop on my hike

For a late dinner I had:
Four dolmas with some Greek yogurt

A short Starbucks chai-tea latte made with soy

Two cups of organic cashew-ginger-carrot soup
with about 15 baked Caesar-flavored pea snaps

I took another digestive enzyme with this

I decided to treat myself to some chocolate:
I almost got Rese’s Peaunut Butter Cups, but instead I got a Hundred Grande bar because it had significantly less calories and grams of fat. Later I had two Tootsie Pops.

I had another snack of:
baked triscuts (whole foods brand)
Some peppered goat cheese
red grapes
with about 15 baked Caesar-flavored pea snaps

and a tall skinny glass of unsweetened Hazelnut milk on ice

one vegetarian enzyme pill

And another tea made of:
two English Breakfast Blend tea bags
in 6oz of water
and 6oz plain low-fat unsweetened soy milk
with one Splenda with added fiber
and 1tbsp honey