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BacanaGrrl has written 2 entries about this goal
Need to find other ways to relax, feel euphoric and connected quickly.
Started a list of 101 reasons to stop drinking.
Also started a list of tools that will help me stay off the booze for the next 7 days, despite the fact that this is a stressful time.
Need to turn off the “I deserve a drink” voice, or transform it somehow into “I deserve a hot soak or nice walk or sauna” voice.
