quit smoking cigarettes

I’ve gotten more serious about quitting. I though quitting cold turkey would never work for me…but its all about will power. Its about Really wanting to quit. when I first stopped i whined myself down…I’ve brought the gum and have significantly reduced my amount i was smoking to just 1 a day….If i can just have 1 a day couldn’t i go without any?

So, I decided that I really do want to quit. I told my self, no, i don’t “need” it and I finally was able to make it past 3 days ( i would always lose it on the 3rd day, the hardest day! )
I went an entire week without a cigarette!

The hard part was being around friends who smoke…so now i’m a social smoker? I just have maybe 1 or 2 (or a few) if i go out with friends who smoke or if i have a drink I’m like a manic looking for one. but i have not brought a pack in 3 weeks. I have made progress But i would like to kick the habit for good!

Ok, So want to quit…but maybe I’m not trying hard enough.
as of recent, things in my life have become (believe it or not) even more stressful.its been becoming increasingly more difficult for me to quit…I’m back up for about 4 a day sometimes more.

I’m trying to find a way to cope with life when it gets stressful, without smoking cigarettes…..and its has not been easy.

For the past month, I’ll say “this is my last pack…when this is done that’s it!”
(there is no way I’m flush a pack that cost $9.00!)

But i don’t get very far in the day without feeling like I am about to lose it if i don’t get one…

cold turkey doesn’t work for me…but i smoke maybe 1 a week now insted of 3-5 a day. so i say i’m doing better.

I think i will be compleatly done soon, because now weh i smoke get headaces….witch is bad…but good! makes me want to stop more.

Im so glad i’m quiting, i have 2 much other stuff going on to worry about this all the time as well.

I should Have never started….i started last month. and they say its Much easyr to just stop if you strted recentlly…but i have direct acess to them ( my mom smokes) and there really easy to get…..

Its due to how much i stress and how sad I’ve been Latly. Just me looking for another way to make myself feel better…and i BIGGGGG MISTAKE!!!

I hate Cancer sticks and i shoulda never started!!!!

just another issue to add to my list :(

I gotta quit while i’m ahead!!!