get healthier

I will know tomorrow how my body is after the surgery some months ago. I think i might have anemy again as I am tired to hell everyday, but then also It could be the heat of the summer.
I haven´t really done so good to improve my health, i haven´t taken good care of myself…but it´s hard as I sometimes don´t know how to do so; yes, having a good and healthy diet, trying to to stress about everything, move more or do more exercise…

i lost my health and I think by now that once you lost it, it´s so hard to recover it again, sooo hard. But I guess not impossible.
i am on my way to be healthy, have lot to do but it´s necessary.

about this lately. Its been long since I don´t feel good or with all my energy and motivation to do things. That it doesn´t matter what you have if you don´t have the most important thing that is health because without it you can´t appreciate or enjoy other things, so I want to stop those bad thought and start looking towards those things that are really important in life.

Well, Ill do that after the surgery that finally will take place on Tuesday 21st. :/// I am so scared and worried.