improve my english

have plans on how to improve it, i even went to a course last term that didn´t really help much. Now, im even stammering when i talk, which really makes me feel horrible. So, i don´t know, should relax a bit and take it easy. But yes, reading and watching movies, listening to english radio news, writing and so on should help.

worse!! At least my speaking, i speak like if i had a piece of cloth on my mouth or like my tongue was drunk…: // Don´t know what to do! I thought that by speaking in english often It would be better, but no..any idea of what could i do??