serge in Makati is doing 40 things including…

get a flat stomach

3 cheers

 

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serge has written 2 entries about this goal

more than just vanity

aside from just looking good,
aside from being practical, being able to wear all my pop’s cool clothes,
its really pure health reasons. More studies have shown that big stomach contributes to all sorts of bad stuff.

oh for today, decided to have a random blood sugar test right before lunch. This is the frist day after the major karina wedding parties and after all teh Christmasn/ HK eating/drinking.
Wow 98! so cool! =)



pilates

started Karen Voights beginner pilates every am. Plan to do Pilates 6x week. Target is to do exercise as shown. Once achieved, change DVD to up level of diff



serge has gotten 3 cheers on this goal.

 

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