Write or speak with gratitude each day. express it in writing to one person every day for 2012.

I have someone in my life who is so open, transparent and grateful – and he expresses it often. It makes it flow from me, not just back to him, but in a pay it forward kind of way. When you are getting it – and I have been – it makes life so much easier! I float on the love, kindness and gratitude I am receiving.

I’d like to stay here.

I am not as good as I should be in sincere expression in the moment of this. I must wake up to opportunities to express this.

i was on the recieving end of this yesterday and today and it makes me feel so wonderful.

it is so easy to do this.

i must make this a practice!!!