control my temper

So i think i did very well on this goal considering i could have made a man ineligible to have babies because of the anger he made me feel. i think he tried to be all sweet about it but in the end all i heard was “you don’t know how to do your job and you have no control over any of it… you need to change your ways- i could do it 10 times better than you could”
i wanted to just tell him he had no f’in clue what he was talking about and to get out of my face and go fuck off and that i was not going to take his “advice” because then i wouldn’t be who i am and wouldn’t have the wonderful job i have, or have the wonderful customers i have that say they wouldn’t go anywhere else.
i simply smiled and said “ok” and walked off… no “you are certainly right, mister” no “i will take your advice”

then this jack ass has the nerve to tell me i did a wonderful job at work today and that if i keep up the good work, i’ll be amazing in no time. WHEN I DID NOTHING DIFFERENT!!!!!!!

people just disgust me how they think they know everything about everyone and that they are just so damn perfect for the world that they think they can do everything.

fuck off….

I haven’t really had any outbreaks since I added this goal. I think I am pretty close to having this one complete. I added a goal to not stress out so much, which has helped. Even before a huge test, I’m not as stressed out as I feel like I used to be. This helps me not get a bad temper. Things are going good, I think. =)

I caught myself today! I got angry with a girl and I could feel my temperature increase but I didn’t say anything. I simply looked away and didn’t say a word. I kept my mouth shut. I hope I can continue to do that.. I have a very short temper… my fiance even says I have a problem with it