Betto in São Paulo is doing 40 things including…

Run a half marathon, then a marathon.

1 cheer

 

Betto has written 1 entry about this goal

Untitled 12 months ago

First… Run Everyday.
Body for Life Style (Treadmill): every 1 minute; – 5 (grade) to 9, 6 to 9, 6 to 9, 6 to 10, 10 = 2 min., walk 5 in the last minute.
Total: 20 minutes, minimum.

Or in an free form at the streets.



Betto has gotten 1 cheer on this goal.

  • hesam cheered this 11 months ago

 

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