go for it
2 years ago
It is great exercise and it builds confidence and strength.
Take any one up, they are all good, but only by trying them will you know which is best for you.
I’ve tried Judo, Karate and Kung Fu. I’m in a mixed arts class now, which it is great ‘cause they teach a bit of everything.
Most classes will let you sit-in in a class or two for you to try it and find out if you like it.
It is as much about the technique as it is about the instructor and his/her style of teaching, so even if you try one style, different schools will have different approaches it to. But definetily try it.
