Let’s start with small goals: Starting today, for a whole week I will not pick my head. When it starts to itch, or when I’m nervous, or bored, I will not use nails (which are pretty long, and ideal for these wrong purposes), and that should be enough time for my scalp to heal. Then I’ll try something that now seems impossible – no picking for months, years, of even forever…
BlackEyedEma has written 2 entries about this goal
It helps when your best friend and boyfriend hit you every time they catch you picking. :D
BlackEyedEma has gotten 3 cheers on this goal.
_Pan_ cheered this 6 months ago
tralalalala cheered this 17 months ago
rainbowphoenix cheered this 18 months ago
