It’s been over two years since I regularly practiced, but after some searching I’ve found a local yoga studio I like. I went to three classes last week! The last teacher I had was amazing… many of the poses were challenging (and uncomfortable), but during shavasana my entire body was… wow! I felt like I was floating. Afterwards it took a while for me to come back to earth, the sense of relaxation was so deep. I’m definitely going to go back.
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