Take care of my body.

I ran two days in a row. I have been eating quite lightly.

I have been more conscious of my breathing.

I have been biting my nails less.

I went running today, even though it was cloudy, and I even went an extra 7-8 minutes because I felt so good!

I was listening to some Hard Electro music. I would recommend it to anyone who needs a workout boost. It was exhilarating! Even if it was all done on a dirt road still muddy from the off and on rain today.

I also ate conservatively again today, as I did yesterday. Of course, that part is easy when one is so sick over a boy that one couldn’t possibly think of eating. Ugh!

I am also being more conscious of my breath, and breathing more deeply.

When I looked in the mirror after my run and shower, my face had a glow from the inside out. It was truly beautiful!

I think the running really also helped me to be less anxious and depressed today over the boy I’m in love with. Well, at least I’ve been through a divorce, and now I know better!!