For now I’m going to count walking to work as my exercise and once that is a habit I’ll add in some weight training. My work has an on-site fitness center and the monthly membership costs less than a week of lattes.
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BluePlasticStraw has written 2 entries about this goal
Ahem
So, yeah, not doing so good at this one. I’ve been walking in the morning, but it’s more leisurely, meditative walking and not so much exercise. I need a pack of wild dogs chasing me or something. Maybe just a collection of upbeat songs on the Shuffle would help.
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