For now I’m going to count walking to work as my exercise and once that is a habit I’ll add in some weight training. My work has an on-site fitness center and the monthly membership costs less than a week of lattes.
BluePlasticStraw has written 2 entries about this goal
Untitled
6 months ago
Get off your fat ass and move!
4 years ago
Ahem
So, yeah, not doing so good at this one. I’ve been walking in the morning, but it’s more leisurely, meditative walking and not so much exercise. I need a pack of wild dogs chasing me or something. Maybe just a collection of upbeat songs on the Shuffle would help.
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