exercise three times a week

Sun May 10 – None
Mon May 11 – Day 1, Week 1 of the Couch to 5k challenge
Tues May 12 – None
Wed May 13 – None (rainy)
Thurs May 14 – 30 Minute Walk
Fri May 15 – Day 2, Week 1 of Couch to 5k
Sat May 16 – None

(Sun May 17 – Day 3, Week 1 of Couch to 5k)

Sun May 3 – 30 Minute Walk
Mon May 4 – 30 minute walk
Tues May 5 – None
Wed May 6 – None
Thurs May 7 – None
Fri May 8 – 30 Minute Walk
Sat May 9 – None

Sun Apr. 26 – 1 hour walk
Mon Apr. 27 – 30 minute walk
Tues Apr. 28 – None
Wed Apr. 29 – 30 minute walk
Thurs Apr. 30 – None
Fri May 1 – None
Sat May 2 – 1 hour walk

Sun Apr. 19 – None
Mon Apr. 20 – None
Tues Apr. 21 – None
Wed Apr. 22 – None
Thurs Apr. 23 – None
Fri Apr. 24 – None
Sat Apr. 25 – None

It was pretty rainy this week. I could have put in some time here and there, though. But I didn’t.

Sun Apr 12 – None that I can remember
Mon Apr 13 – None that I can remember
Tues Apr 14 – None
Wed Apr 15 – 30 minute walk
Thurs Apr 16 – None
Fri Apr 17 – 1 hour walk : D
Sat Apr 18 – 1 hour walk

I took a 30 minute walk. Yay! : D

I guess I’ll count this Sunday to Sunday. So for this week I only exercised once, but that’s much better than not at all.