keep my body energetic, healthy, and fit by walking 60 minutes at least 5 times a week and doing yoga at least 3 times a week

3/5 on walking

0/3 on yoga

I was 2/5 on walking and 0/3 on yoga this past week.

1/5 on walking

0/3 on yoga

1/5 on walking

0/3 on yoga

1/5 on walking

0/3 on yoga

2/5 on walking
0/3 on yoga

Walked 2 miles in 30 minutes today

So I’m 1/5 this week on walking and 0/3 on yoga

Walked 3.5 miles in 40 minutes today
Messed around with my Thigh Master for 15 minutes, haha

I weighed myself on Sunday or Monday and I was 136 lbs. It’s not my goal to lower that number – it’s really my goal to exercise for clearer thoughts, energy, about 50% less jiggle, and to eventually walk 4 miles in 30 minutes (if that’s possible).