you have to remember to put them on!!!
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ButterflyKate has written 2 entries about this goal
I’m so busy and sometimes it’s hard to fit 1/2 hour to an hour of exercize into each day. However, I always have an extra minute here and there and will try to start some healthy new habits like parking at the far end of parking lots. Not only is this healthy for me but it saves the closer spaces for the elderly, disabled and preganant people. The first step will be to pick up a reliable pedometer.
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