COL1 is doing 25 things including…

Sub 2hr Half Marathon

3 cheers

 

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COL1 has written 3 entries about this goal

It will be.......

Rock and roll half marathon in Edinburgh



So..........

Ran on the Friday but not at all at the weekend but 4 miles today so just over 10 miles in 8 days a reasonable start need to be mindful of knees and potential injury as fell foul of this in past doing to much to soon, will also NOT need to make that my excuse for being lazy!!!!!



Began a training Plan

Have targetted a June Half, i have 2 or three to choose from so will make up my mind nearer the time. Ran Monday and Tuesday. Will hit the road again tommorow and over the weekend. Have a strange pain in my Right knee which i not familiar so will be committed but cautious.



COL1 has gotten 3 cheers on this goal.

 

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