swim a mile

I’m done with Week 2 of Ruth’s program, and already I feel my endurance has improved, I feel I’m breathing easier, and most importantly, it’s becoming a really relaxing high that I sincerely look forward to! Next week I go from swimming 900 yards per workout to 1250 yards, but I feel confident. This goal is a lot more doable then I originally thought :)

...after probably almost a year of saying I wanted to do this! I have a free membership to the gym at the grad school I’m attending, so it’s time to start it up. About to head out for my first session. I’ll be following the plan prescribed by Ruth Kazez, which seems really doable and well-paced:

http://ruthkazez.com/ZeroTo1mile.html