Stuck to it for a whole month
3 years ago
It was the most miserable, hungry month of my life. Absolutely the worst diet I’ve tried. Any diet is going to give you cravings, but a good diet should not make you be hungry 10 minutes after your meal. That being said, if you can turn vegan, this diet is great for you since you can eat as many plants as you want. But you can only have something like 3 bites of meat per week (seemed that way to me…chicken aint meat).
