Carrie in Kent is doing 28 things including…

be able to do 5 pull-ups

4 cheers

 

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Carrie has written 4 entries about this goal

let's try this again...

with the thesis, term papers, exams and all the other school-like stuff i’ve had to do this semester, this goal went by the way side. i started up again with the womenshealthmag.com plan. let’s see how it goes!



10 seconds!

I’m up to 3 flexed arm hangs at 10 seconds a piece. Maybe if I was getting graded on it I could hold on longer…



Ouch

I started the training program today. I have no upper body strength! All I had to do was do 3 flexed arm hangs as long as I could and I could only hang on for less than 10 seconds. I used to rock the flexed arm hang in high school. My gym teacher would be so disappointed! Maybe it was because I tried to do it after running 3 miles… Yeah that’s it!



Help is on the way!

http://www.womenshealthmag.com/fitness/3-pullups



Carrie has gotten 4 cheers on this goal.

 

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