I’d been given some instructions for ankle exercises over a year ago, and they mysteriously disappeared. Finally they turned up as I was cleaning my apartment (in preparation to move back in with my folks.) Now all I need to do is find the rubber tubing they gave me and I’m away and laughing.
So tonight, I look for it. Providing I find it, I start exercising tonight (09/02/2006). If I don’t, I stop by the physio office on Thursday (it’s on my way to/from school, so no excuse not to) and ask about getting another one.