Caylynn in München is doing 26 things including…

Weekly: exercise in my target heart rate zone (HRtarget) 4x (Happiness Manifesto Declaration #1)

Caylynn has written 5 entries about this goal

Yesterday and Today 3 years ago

Great tempo run yesterday, and an easy recovery run today.

Details on the tempo run here:
http://caylynn.blogspot.com/2006/09/tempo-run-today_28.html

Sep 29, 2006, 06:28AM PDT | 1 cheer | 0 comments

Yesterday and Today's runs 3 years ago

Both runs were good. HR training is working – I’m able to run at a faster pace and still keep my HR in the right zone.

Details on both runs can be found here: http://caylynn.blogspot.com/

Sep 26, 2006, 05:13AM PDT | 0 comments

Easy 5 mile run yesterday 3 years ago

Was able to keep my HR under 70% of HRR, except on the few hills. Further details here: http://caylynn.blogspot.com/2006/09/5-easy-miles-with-hubby.html

Sep 19, 2006, 11:07PM PDT | 0 comments

Good runs this week 3 years ago

All my runs this week have gone well – recovery runs, speedwork, and my long run (which was 10 miles today with hubby).

You can view them all here: http://caylynn.blogspot.com/search/label/running?max-results=100

Sep 17, 2006, 07:38AM PDT | 0 comments

Yesterday's Run 3 years ago

Details can be found here: http://caylynn.blogspot.com/2006/09/garmin-forerunner-305-review.html

along with my review of my new Forerunner 305. :) Love, love, love it! :)

Sep 12, 2006, 06:55AM PDT | 1 cheer | 1 comment