heal my heart

I do feel that I’ve made progress, but this may not be the greatest wording of a goal since there is no real way to measure improvement. I participated in therapy for almost 3 years and learned a lot of tools to use to get through those daily crises. There are so many different angles to come at this from: family, relationship, self, friends, etc. I plan to come up with smaller, measurable goals to deal with them individually.

Has something in particular caused you to need to heal your heart? I’d love to talk about it if you want. I can’t believe I still need healing. It’s been quite a while since my darkest days. So if you are feeling better or just have some advice I’d love to hear it.